Stress Management: Coping with Stress 4.0 from 0 reviews
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Dr. William Golden outlines a step-by-step program for dealing with stress including rational reevaluation, coping self-statements, breathing, imagery, and relaxation techniques.

Albert Ellis Institute, 45 E. 65th St., New York, NY 10021-6593, Phone: (212)535-0822, Toll-free: 800-323-4738, Fax: (212)249-3582, Email:, URL:

Available on Running time 30 minutes.

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Institute for Rational Living

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