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Eating the proper amount of food recommended by dieticians provides many health benefits. This program shows the recommended serving sizes for meats, vegetables, fruits and other popular dishes.

Meridian Education Corp., 2572 Brunswick Ave, Lawrenceville, NJ 08648-4128, Phone: (609)671-1000, Toll-free: 800-727-5507, Fax: (888)340-5507, Email:, URL:

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Cooking, Nutrition, Home Economics

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